Friday, October 7, 2011
Home Care Los Angeles, CA- Let's Get Ready For the Flu Season?
As the fall season settles with cooler weather and schools are now back in session, the flu virus erupts again. Seniors, children (6 months to 18 years old), anyone with certain medical conditions and residents in long term care facilities are at a greater risk. Health officials strongly recommend that everyone get vaccinated every year. The vaccine protects against three strains of flu: A type strains H1N1 and H3N2 and a B type strain. A high-dose flu shot is recommended for people 65 and older to create a stronger immunity against the flu virus.
You should consult with your physician if you are allergic to chicken eggs, have previously had a severe reaction to the flu vaccination or a history of Guillain-Barre Syndrome. The vaccination is not available to infants under 6 months.
Although the flu vaccination will help prevent the virus, there are also preventive measures to take. Wash your hands regularly with soap and water or use alcohol-based hand sanitizer. Avoid being around anyone who is sick. Do not touch your face unless you wash your hands first. Cover your mouth when coughing or sneezing. Others include: eating healthy, drinking adequate amounts of water, exercising, get plenty of sleep and manage stress.
If you develop flu-like symptoms, avoid being in contact with anyone for at least 24 hours after your fever to prevent transmission. Symptoms of the flu include: fever, coughing, stuffy nose, sneezing, sore throat, headache, body ache, chills, or tiredness. Please note that some can develop the flu without ever having a fever. Consult with your physician within 2 days of your symptoms. Your physician may prescribe anti-viral medication to lessen the duration and symptoms of the flu.
Flu vaccines are available through most major retail pharmacies, private physicians, health departments, and some home health agencies. Help protect yourself and your family by getting vaccinated now. Call and speak to a private nurse for more information on how to get your flu vaccination at 310-425-3030. Visit our website at www.restassurednursing.com to learn more about home care services that our caregivers and private nurses provide.
You should consult with your physician if you are allergic to chicken eggs, have previously had a severe reaction to the flu vaccination or a history of Guillain-Barre Syndrome. The vaccination is not available to infants under 6 months.
Although the flu vaccination will help prevent the virus, there are also preventive measures to take. Wash your hands regularly with soap and water or use alcohol-based hand sanitizer. Avoid being around anyone who is sick. Do not touch your face unless you wash your hands first. Cover your mouth when coughing or sneezing. Others include: eating healthy, drinking adequate amounts of water, exercising, get plenty of sleep and manage stress.
If you develop flu-like symptoms, avoid being in contact with anyone for at least 24 hours after your fever to prevent transmission. Symptoms of the flu include: fever, coughing, stuffy nose, sneezing, sore throat, headache, body ache, chills, or tiredness. Please note that some can develop the flu without ever having a fever. Consult with your physician within 2 days of your symptoms. Your physician may prescribe anti-viral medication to lessen the duration and symptoms of the flu.
Flu vaccines are available through most major retail pharmacies, private physicians, health departments, and some home health agencies. Help protect yourself and your family by getting vaccinated now. Call and speak to a private nurse for more information on how to get your flu vaccination at 310-425-3030. Visit our website at www.restassurednursing.com to learn more about home care services that our caregivers and private nurses provide.
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