In recognition of More Fruits and Veggies Month, our private nurses and caregivers are joining officials this month to encourage more fruits and veggies to our clients.

A few reasons to eat more fruits and vegetables are:
1. Good for your digestive system
2. Low Calories
3. High in Vitamins and Minerals
4. Reduces the risk of several diseases, like high blood pressure and some cancers
5. A great snack to eat instead of high sugar snacks

Eating more fruits and vegetables make it easier to control weight gain and reduces your risk of health issues.

For more information, please call and speak with a private nurse at 310-425-3030. Visit our website for more information about other services we provide, www.restassurednursing.com